Making the Most Of You
- Location
- Cardonald Campus
- SCQF Level
- 1
- Start Date & time
- 22 Aug 2024 @ 19:00 – 21:00
- Qualification Type
- Non-certificated
- Course Type
- Evening
- Duration
- 8 Weeks
£130.00
Personal Development - Making the Most of You course will teach you about emotional intelligence and help you get to know yourself. This course will help you make the most of being you and help you work through tricky feelings and situations that stop you from being the best you can be.
It provides an opportunity for you to gain a better understanding of yourself and why you like to do things in a certain way. It will focus on the well-known Myres Briggs Type Indicator personal preference tool as well as other key Personal Development models that are regularly applied throughout the world.
What will I learn?
This personal development course will explore the following subject areas:
- Introduction to personality type
- Completion of personality questionnaire (MBTI)
- Self-assessment activities
- What is Emotional Intelligence
- How to manage emotion effectively
- Effective communication strategies
- Coping with change and challenge
- The power of resilience and why perspective is important
- Personal reflection
- Goal Setting and Future Planning
This course is aimed at anyone with an interest in personal development who wishes to find a deeper understanding of themselves and how they relate to others.
Learners will be encouraged to interact with fellow learners in workshop-based activities.
The tutor has worked at Glasgow Clyde College for over 20 years and has a passion and proven record for empowering learners to be more confident individuals and to be the best version of themselves.
Learners will be provided with a reflective log book and weekly handouts relating to the session.